{"id":1451,"date":"2014-06-26T21:14:38","date_gmt":"2014-06-26T20:14:38","guid":{"rendered":"http:\/\/taubenrennen.baiv.de\/?page_id=1451"},"modified":"2015-05-23T12:26:03","modified_gmt":"2015-05-23T11:26:03","slug":"trainingsplan-2014","status":"publish","type":"page","link":"http:\/\/taubenrennen.baiv.de\/?page_id=1451","title":{"rendered":"Trainingsplan 2014"},"content":{"rendered":"<p>Trainingsplan 2014<\/p>\n<p>15.06.2014 \u2013 11.07.2014 zwei bis dreimal die Woche Training auf kurzer Entfernung<\/p>\n<p>14. oder 15.07. 10 km<\/p>\n<p>17.07. oder 18.07. 20 km<\/p>\n<p>22.07. 20 km<\/p>\n<p>24.oder 25.07. 30 km<\/p>\n<p>29.07. 30 km<\/p>\n<p>05.08. 40 km<\/p>\n<p>12.08. 50 km<\/p>\n<p>19.08. 50 km (evtl dann schon der erste Preisflug)<\/p>\n<p>1. Preisflug\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 80-100 km (25.\/26. Oder 28.08.)<\/p>\n<p>2. Preisflug\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 110-130 km (02.09. oder 04.\/05.09.)<\/p>\n<p>3. Preisflug \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 160-180 km (09.09. oder 11.\/12.09.)<\/p>\n<p>Training 20 km 15.\/16.09.<\/p>\n<p>Finale am 19.09. oder 21.09. falls die Witterung es zul\u00e4\u00dft.<\/p>\n<p>Der Veranstalter beh\u00e4lt sich vor, das Finale um ein Wochenende nach hinten zu verschieben. \u00c4nderungen witterungsbedingt vorbehalten!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trainingsplan 2014 15.06.2014 \u2013 11.07.2014 zwei bis dreimal die Woche Training auf kurzer Entfernung 14. oder 15.07. 10 km 17.07. oder 18.07. 20 km 22.07. 20 km 24.oder 25.07. 30 km 29.07. 30 km 05.08. 40 km 12.08. 50 km &hellip; <a href=\"http:\/\/taubenrennen.baiv.de\/?page_id=1451\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1518,"menu_order":27,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-1451","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/taubenrennen.baiv.de\/index.php?rest_route=\/wp\/v2\/pages\/1451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/taubenrennen.baiv.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/taubenrennen.baiv.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/taubenrennen.baiv.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/taubenrennen.baiv.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1451"}],"version-history":[{"count":1,"href":"http:\/\/taubenrennen.baiv.de\/index.php?rest_route=\/wp\/v2\/pages\/1451\/revisions"}],"predecessor-version":[{"id":1452,"href":"http:\/\/taubenrennen.baiv.de\/index.php?rest_route=\/wp\/v2\/pages\/1451\/revisions\/1452"}],"up":[{"embeddable":true,"href":"http:\/\/taubenrennen.baiv.de\/index.php?rest_route=\/wp\/v2\/pages\/1518"}],"wp:attachment":[{"href":"http:\/\/taubenrennen.baiv.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}